Finally, a healthy update!

As most of you have seen by now, I am a big man. And my girlfriend is very small. She used to be big like me, then she lost 60 pounds on Weight Watchers. She is currently exercising while I am typing to you all, lol. But I have a couple of announcements. Nothing is final, but we are working in a Chris Spangle weight loss program for this site, WXNT.com, and for the Abdul in the Morning show. We are very close to announcing every thing, and it is going to be massively entertaining. So expect to

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This Site is Changing Focus

The WXNT website is about to change a lot. We are upgrading a lot of stuff, mostly the blogs. So as a result, my WXNT blog protest is over, and I will now post most of my political writings at the WXNT website. I will post the link soon. I may still post the truly disgraceful political coverage and analysis you’ve come to expect, but I want to get back to the focus of this site. Some stuff I can’t write on the work blog, if you know what I mean. I can’t say shit or anything on there!

As for this blog,

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