30 Books To Heal Depression and Codependency and Grow Emotionally

Codependency had always been an amorphous word to me. It was something that plagued weak and needy people. Then I went through a divorce, not of my choosing. I realized I had been codependent through every relationship I’d had. Through the past year, I’ve been through therapy, talked to friends, and have read. A lot.

These are the books I’ve found helpful, and they are from my unique recovery path. Still, I think you’ll find a book for every stage struggling codependents enter: 1. The realization. 2. The Quest for information. 3. Strategies to overcome. 4. How do “normal” people live?

These

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I’m the web director for a nationally syndicated morning show. Before this, I worked in politics for many years as a producer at a news talk station, WXNT, and then as the Executive Director of the Libertarian Party of Indiana. I then worked in marketing for the Englehart Group and the Advocates for Self-Government.

Despite my position in mass media, I love podcasting and all aspects of new media. I host the We Are Libertarians podcast. I'm a news junkie, a Christian, a libertarian and a voracious reader. I love food, comedy, tech, IndyCar, psychology, writing and collecting and organizing information. I also have two cats, Mittens and Cornelius.