Codependency had always been an amorphous word to me. It was something that plagued weak and needy people. Then I went through a divorce, not of my choosing. I realized I had been codependent through every relationship I’d had. Through the past year, I’ve been through therapy, talked to friends, and have read. A lot.
These are the books I’ve found helpful, and they are from my unique recovery path. Still, I think you’ll find a book for every stage struggling codependents enter: 1. The realization. 2. The Quest for information. 3. Strategies to overcome. 4. How do “normal” people live?